Who's on the One Show tonight? Lara Pulver and Adrian Lester join Alex Jones and Matt Baker

The two will be on The One Show sofa tonight to discuss the project.

Here's all you need to know about tonight's show and line up…

Who's on The One Show tonight?

Lara Pulver

Lara Pulver was born on September 1st 1980, which makes her 38 years old.

She is an English actress best known for her role as Erin Watts in the British BBC drama Spooks, and Irene Adler on BBC's TV adaptation Sherlock.

She won the 2016 Olivier Award for Best Supporting Actress in a Musical in the West End's revival of the hit Broadway musical Gypsy.

In 2003 she met and started dating fellow actor Josh Dallas while attending the Mountview Academy of Theatre Arts.

The couple married over Christmas 2007 before calling it quits ion December 2 2001.

She began dating another actor Raza Jaffrey in 2012.

The couple welcomed their first child in 2017.

Adrian Lester

Adrian Anthony Lester was born on August 14 1968, which makes him 50 years old.

The Birmingham-born actor is also a director and writer.

His credits span from classic greats in theatre such as Hamlet and Sweeny Todd, to television series such as the Girlfriends to blockbuster hits such as The Day After Tomorrow.

He's married to actress Lolita Chakrabarti.

The couple live in South East London with their two daughters, Lila and Jasmine.

Adrian Lester will be taking to the stage of Royal Albert Hall alongside Lara Pulver for a production of Guys and Dolls.

What time is The One Show on and who is presenting?

You can tune in to BBC One at 7pm on weeknights to watch the show.

Today’s episode will last half an hour and is being hosted by Matt Baker and Angellica Bell.

Each night the presenters mix interviews with an array of celebrity guests with an eclectic mix of topics ranging from current affairs to pop culture.

It is then available on demand on the BBC iPlayer.

Can I be in The One Show audience?

Unfortunately, the One Show is not listed among the BBC shows you can apply for tickets for.

So viewers will just have to get their fix from their sofas.

However, to be in with a chance of watching programmes from A Question of Sport to Just a Minute being made visit  http://www.bbc.co.uk/showsandtours/shows/.

How long has The One Show been running?

The magazine-style show has been running for over a decade. The first episode was aired on August 14 2006.

From 2007 to 2010 it was hosted by Adrian Chiles and Christine Bleakley, before Alex Jones and Jason Manford took the helm, later being replaced by Matt Baker.

Chris Evans oversaw the Friday night hour-long episodes from 2010 to 2015.

The likes of Dermot O’Leary, Phil Tufnell, Zoe Ball and Fearne Cotton are among the guest presenters who have stood in for the regular duos.

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