Kerry Katona has shared the secrets to her incredible new abs after she was praised for looking “amazing” when she debuted her new look.
The 39 year old has credited her new body to quitting smoking and becoming “obsessed” with yoga.
Writing in her weekly column for new! magazine, Kerry said: “I’m down to nine stone and I’m loving it! I feel like I’ve totally overhauled my lifestyle. I’m officially a non-smoker now too – and I feel great for it.
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“You’ve probably seen my endless Instagram posts about yoga and that’s because I’m obsessed with it.”
“I don’t actually feel like myself until I’ve done it first thing in the morning during my precious ‘me time’.”
Kerry continued to praise herself for sticking with her lifestyle overhaul, as she is clearly reaping the benefits.
She added: “I’m super proud for being disciplined, focused and getting stuff done.
“It’s a cliche but it’s true – taking care of yourself makes you feel so much better both physically and mentally.”
Kerry, who recently apologised to Charlotte Crosby for calling her a "cross-eyed fish", has lost around two stone in weight since she switched up her lifestyle.
Speaking in a promotional video for Skinny Jab, whom she has said helped in her weight loss journey, said said: “I went to Thailand in August and ate and then I ate, and then I ate some more.
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“And then I drank and drank, and drank some more. I put a good two stone on and I think I lost two stone since August.”
She added: “I feel fantastic, I feel great. That’s the thing with Skinny Jab – I think with a lot of people, like everybody else, you go away on holiday, you indulge, you come home, you think: ‘I can’t be bothered training, I can’t go to the gym, I’ve got to start eating healthily’.
“I think for me, it was a perfect way to kickstart that for me so as soon as I saw the weight falling off it was straight back into my training, straight back into eating healthily again.”
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She isn’t the only star who has credited the controversial jab to her weight loss. The Only Way Is Essex star Gemma Collins recently said Skinny Jab injections “changed her life” in an Instagram post.
Speaking to her 1.5million followers in an Instagram video, she said: “Everyone has been asking 'how the hell have you lost weight, GC?'. Well, it's all down to Skinny Jabs and the amazing team there. They have transformed my whole life with regards to dieting.
“It's so fantastic. Summer's not going to be too far away and you can lose two stone just like me.”
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